We're sorry

You need to be 18 or older

Thanks so much for your interest in Gym with Jan. My coaching is only available to clients aged 18 and over, so I’m not able to work with you right now.

You can still train with one of my one-time programs below, and I’d love to hear from you once you turn 18!

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Train with one of my programs

One-time purchase. Follow it in the app at your own pace.

Intermediate + advanced

6-Week Glute Program

Designed for anyone ready to build stronger, more defined glutes in the gym. Progressive overload helps you increase strength, improve your lifts and keep challenging your glutes week after week, with structured workouts so you know exactly what to do.

Intermediate + advanced

6-Week Strength Training Program

Built for lifters ready to get strong. This gym-based program uses progressive overload to build muscle, increase strength and keep your lifts progressing, with a clear plan so you can walk into the gym feeling confident.